Alina Sosa-Perez

As a Psychotherapist, Alina’s goal is to unleash your greatest potential to be healthy and happy in the most effective, brief manner. Do you suffer and experience anxiety in dealing with your problems? Are you easily discouraged and lack energy to achieve your goals?  Are relationships difficult for you? Do you need solutions to uncomfortable, difficult life experiences fast?   She wants to help you obtain relief quickly. As minds become less cluttered with negative thoughts and feelings, we see the light that can bring us to a healthier, happier life.


Her professional strength is that she has many years of experience in providing psychotherapy services to diverse ages. She works with individuals from young adults (20’s) to the older adult (60+). She has been trained in the cognitive behavioral therapy, mind/body, couples and family therapy, solution focused therapy and positive psychology. She believes in using your strengths to heal and does not use a cookie cutter approach but more of a customized approach. She does individuals, couples and family therapy. She is a Licensed Clinical Social Worker with specialized training in couples, family and aging. She has developed the counseling and digital self help tool “The Relationship Series”. A comprehensive product to address: Self Awareness, Communication, Conflict Resolution and Intimacy.

By making a commitment to improve your life, you will be learning tools to manage your anxiety, improve communication skills, develop effective, coping skills to improve feelings of sadness and low self-worth, increase intimacy in your relationships.

Services
Individual and Couples Therapy
Family therapy
Eldercare issues

Specialties:
Depression
Anxiety
Trauma
Grief/Loss
Relationship Issues
Life Coaching
Codependency